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TRAININGS

Yoga Teacher Trainings, Yoga Intensives, Trauma-informed Yoga and Mindfulness Trainings, Mental Health First Aid Trainings, and Other Educational Programs from Warrior Flow

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ONLINE TRAINING:

Trauma-Informed Yoga and Mindfulness for Community Outreach:

March 21-22, 2020

Join Adrian Molina and Dennis Hunter for an immersive online weekend training on how to use therapeutic yoga, movement, sound, mindfulness, and stress reduction techniques to help populations affected by trauma, addiction, PTSD, anxiety, depression, and more. This training will give you the skills to go to a shelter, prison, hospital or school and make a difference. Open to yoga teachers, meditation instructors, movement specialists, personal trainers, massage therapists, nurses, caregivers or anyone who would like to understand how stress — and more specifically trauma — affects the body and how yoga and mindfulness can help us re-regulate ourselves. For those coming from a yoga background, this will bring a new perspective to the practice and expand your knowledge and the reach of your teachings, empowering you to go out into the world and make a difference. This course will provide 10 CE hours for members of the Yoga Alliance.

Syllabus Includes:

Overview of Trauma and Addiction

Complex Trauma, PTSD, and Developmental Trauma

Generational and Collective Trauma

Intersectionality and Privilege

Mental Health

Trauma and the Nervous System

Intro to Polyvagal Theory

How Yoga and Mindfulness Can Help with Trauma Recovery

Basics of Trauma-Sensitive Yoga and Mindfulness

Protocols for Working with Specific Populations:
Trauma/PTSD (including Veterans), Survivors of Sexual Trauma or Violence, Hospitals, Homeless, Prisoners, Police and First Responders, etc.

Practicum

Location: Online via Zoom (link provided after registration)

Dates: Sat & Sun, March 21-22, 2020

Hours: 12pm–6pm

Cost: $250

Youth Mental Health First Aid Training

with Adrian Molina

Miami, FL

April 19, 2020

Youth Mental Health First Aid teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. This 8-hour training gives adults who work with youth the skills they need to reach out and provide initial support to adolescents (ages 12-18) who may be developing a mental health or substance use problem and help connect them to the appropriate care.

WHO SHOULD TAKE IT:

  • Parents

  • Teachers

  • Counselors

  • School staff

  • Law enforcement officials

  • Coaches

  • Camp counselors

  • Youth group leaders

  • People who commonly interact with youth in any capacity

WHAT IT COVERS:

  • Common signs and symptoms of mental illnesses in this age group including: 

    • Anxiety

    • Depression

    • Eating disorders

    • Attention deficit hyperactivity disorder (ADHD)

    • Substance abuse

  • How to interact with an adolescent in crisis. 

  • How to connect the adolescent with help.

STATISTICS:

  • 1 in 5 teens & young adults lives with a mental health condition.

  • 5.13% of youth report having a substance use or alcohol problem.

  • 64.1% of youth with major depression do not receive any mental health treatment.


“As adults, we sometimes forget how hard it was being an adolescent. When we see a kid who is just miserable at school, we might think they choose to be that way — or that it’s just part of adolescence. But in fact, they might be in a mental health crisis, one they certainly did not choose and do not want. When a teacher says, ‘How can I be helpful?’ that is a powerful question.”  — Alyssa Fruchtenicht, School-based Mental Health Counselor

 

About Adrian Molina:
Adrian Molina has been teaching yoga continuously since 2004. He is a well-known and respected instructor in Miami and New York, with an extensive worldwide following through his platform and school of yoga, Warrior Flow, and his longtime career with Equinox. Adrian is a writer, massage therapist, Reiki healer, meditation teacher, sound therapist, End-of-Life Doula, Mental Health First Aid facilitator, and a Kriya yoga practitioner in the lineage of Paramahansa Yogananda. Adrian is recognized for the community-building work he does in Miami and New York as founder and executive director of The Warrior Flow Foundation, which brings the benefits of therapeutic and accessible yoga, mindfulness, and stress reduction tools to schools, shelters, hospitals, first responders, and hospice care.

 

About Mental Health First Aid:
Mental Health First Aid was created in 2001 by Betty Kitchener, a nurse specializing in health education, and Anthony Jorm, a mental health literacy professor. Kitchener and Jorm run Mental Health First Aid Australia, a national non-profit health promotion charity focused on training and research. Mental Health First Aid USA is managed, operated, and disseminated by the National Council for Behavioral Health.

Location: TBA

North Bay Village, Miami, Florida

April 19, 2020

Hours: 8am–5pm

Cost: $108

Trauma-Informed Yoga and Mindfulness for Community Outreach:

Cleveland, OH

June 6-7, 2020

Join Adrian Molina for a weekend training on how to use therapeutic yoga, movement, sound, mindfulness, and stress reduction techniques to help populations affected by trauma, addiction, PTSD, anxiety, depression, and more. This training will give you the skills to go to a shelter, prison, hospital or school and make a difference. Open to yoga teachers, meditation instructors, movement specialists, personal trainers, massage therapists, nurses, caregivers or anyone who would like to understand how stress — and more specifically trauma — affects the body and how yoga and mindfulness can help us re-regulate ourselves. For those coming from a yoga background, this will bring a new perspective to the practice and expand your knowledge and the reach of your teachings, empowering you to go out into the world and make a difference. This course will provide 15 CE hours for members of the Yoga Alliance.

Location: TBA

Cleveland, OH

Dates: Sat & Sun, June 6-7, 2020

Hours: 11am–7pm

Cost: $300