MONTSERRAT AND CATALUNYA, SPAIN
APRIL 27 – MAY 2/3, 2020
Warrior Flow Retreat in Catalunya, Spain
April 26/27 – May 2/3, 2020
After falling in love with Barcelona, Montserrat and the Catalunya region during a 2018 vacation in Spain, Adrián Molina and Dennis Hunter have arranged an extraordinary retreat and cultural immersion for friends and students at the end of April and beginning of May, 2020.
The trip includes:
♦ 4 nights at Can Olle de la Guardia, an enchanting, 15th-century country house complex located near the stunning Montserrat mountains, less than an hour from Barcelona, and one night hotel accommodation in Barcelona. Option to extend the trip with Deluxe package ($275 extra), which includes a second night in Barcelona and exclusive insider tour of the city.
♦ Scheduled airport transfer on arrival day.
♦ Two swimming pools on site, and a duck pond.
♦ All breakfasts, lunches and dinners, except for one dinner in Barcelona.
♦ Local day excursions/tours of Montserrat, Sitges, Girona, and Penedes (wine region), and Barcelona.
♦ Massage therapist on call (for additional fee).
♦ Daily yoga, sound healing, and meditation classes.
♦ Extensive gardens on site for walking and relaxing.
Itinerary (subject to modification) for BASIC and DELUXE options (DELUXE option is $275 extra and includes an additional day in Barcelona and in-depth tour with a Barcelona native.
DAY 1 (MON) April 27th: ARRIVAL AND SITGES
Morning arrival at Barcelona Prat International Airport. Transfer to country house in Montserrat. Afternoon trip to Sitges, a charming, progressive coastal town with shopping, dining, and beaches. Evening yoga with Adrian. Dinner.
DAY 2 (TUE) April 28th: MONTSERRAT
An early rise to visit the stunning Montserrat monastery and hear virolai chanting, with special seating in the church. Mountain hike (optional). Late lunch. Free afternoon. Sound/meditation with Dennis and/or sunset yoga with Adrian. Dinner.
DAY 3 (WED) April 29th: GIRONA
A day-long excursion to the beautiful and ancient city of Girona (Game of Thrones fans will recognize the cathedral in Girona, the site of Cersei's infamous walk of shame). Tour of Jewish quarter. Dali Museum. Sound/meditation with Dennis and/or sunset yoga with Adrian. Dinner.
DAY 4 (THUR) April 30th: PENEDES
Yoga with Adrian. Breakfast. Day trip and wine tasting in Penedes, one of the most famous regions in Spain for white wine. Sound/meditation with Dennis and/or sunset yoga with Adrian. Dinner.
DAY 5 (FRI) May 1st: BARCELONA
Yoga with Adrian. Breakfast. Check-out and transfer to Barcelona. Group tour of one of the most magnificent cities in Europe. Check-in at hotel. Dinner at a Barcelona restaurant (not included). Entertainment (to be confirmed).
DAY 6 (SAT) May 2nd: CHECKOUT AND DEPARTURE (BASIC PACKAGE)
Early morning yoga at hotel with Adrian. Check-out. Self-managed transfers to airport.
DAY 6 (SAT) May 2nd: BARCELONA DAY 2 (DELUXE PACKAGE)
Early morning yoga at hotel with Adrian. Breakfast. Personal tour of hidden city gems with a Barcelona native.
DAY 7 (SUN) May 3rd: CHECKOUT AND DEPARTURE (DELUXE PACKAGE)
Early morning yoga at hotel with Adrian. Breakfast. Check-out. Self-managed transfers to airport.
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CANCELLATIONS AND REFUNDS POLICY
Each retreat's cancellations and refunds policy is different and depends upon arrangements and agreements with the retreat hosting properties and other vendors and service providers. The following terms are for the 2020 Catalunya retreat. The $500 retreat deposit is non-refundable. Remaining balance of retreat costs may be refunded if you cancel your participation in the retreat, depending upon date of cancellation. If you cancel more than 90 days prior to the retreat start date, your retreat cost (minus the non-refundable deposit) will be refunded in full. If you cancel less than 90 days but more than 60 days prior to the retreat start date, a partial refund of 50% of your retreat cost (minus the non-refundable deposit) will be issued. If you cancel within 60 days of the retreat start date, no refund will be issued.
Warrior Flow LLC and its contracted service providers are not liable for uncontrollable events including acts of God or nature, the weather, strikes, protests, epidemics, or actions taken by government agencies and similar causes. Beyond the refund cut-off point of 60 days prior to the Retreat as stated above, Retreat payments are nonrefundable even if the Retreat is terminated early or canceled, or conditions are modified, due to harsh weather, acts of God or nature, governmental regulation, strikes, protests, epidemics, the failure to obtain required governmental permits, or other conditions beyond Warrior Flow's control.
WANNA SEE WHERE WE'LL BE STAYING?
Check out this video of Can Olle de la Guardia, the 15th-century complex of houses where we'll be staying near Montserrat. The video is narrated in Spanish, but even if you don't speak Spanish it may take your breath away.
Previous Yoga and Meditation Retreats and Cultural Immersions with Warrior Flow:
2019: Tuscany, Italy
2018: Tuscany, Italy
2017: Cartagena, Colombia
2016: Habana and Viñales, Cuba
Glimpses of Past Retreats: