1- In less than a minute, tell us who you are and why we keep hearing good things about you? I focus on the possibilities in life, not...

1- In less than a minute, tell us who you are and why we keep hearing good things about you? The human body is a special organism...

1- In less than a minute, tell us who you are and why we keep hearing good things about you? I’m not sure what you’re hearing about me. J...

1- In less than a minute, tell us who you are and why we keep hearing good things about you? I'm a Fitness Coach, dad, musician,...

1-In less than a minute, tell us who you are and why we keep hearing good things about you? I’m fortunate to be the secretary of the...

1- In less than a minute, tell us who you are and why we keep hearing good things about you? I am a tenured full professor of Neural...

1- In less than a minute, tell us who you are and why we keep hearing good things about you? When it comes to labels, I am a mom of two...

In less than a minute, tell us who you are and why we keep hearing good things about you? Don’t you mean that you keep hearing bad...

If there is a difficult subject to talk about, it's immigration. In some ways it reminds me of the subject of homelessness. Before I...

Looking back in time, I realized that I’ve been a yoga teacher for part of my twenties, my entire thirties, and now into my forties. Most...

This Holiday season is the second since my mom passed away. I loved my mom to pieces but I never felt that love as strongly as I have...

Sound baths are going mainstream. Last week, the Today show featured one, and they are the most popular classes at every meditation...

Things are not as linear as they might seen. I wish at times they were. Sometimes I wish I could accumulate enough wisdom to be unharmed...

A few months ago my husband and I offered a workshop on behalf of the non-profit Kula for Karma, educating medical residents at Mount...

Your time on this planet is limited. The clock started ticking the moment your plane landed, when you arrived on terra firma through your...

Once a week I sit in front of a therapist and talk about my week. The first time I walked into the office I had the choice of sitting on...

Meditation is not only working with thoughts, or structuring yourself in a pose to look like a statue. Sometimes it doesn’t look...

In my role as a meditation teacher I often feel like people don't get a chance to know the real me. They see a curated persona who speaks...

This quote sticks in my head like one of those earworms that creeps into your head off the radio and keeps popping up to annoy you and...

To take the seat of a teacher... You don't need to be the most knowledgable in the world. You don't need to be the most charismatic nor...