Lessons from 15 Years of Yoga Practice
It has been almost 15 years since I took my first yoga certification. And it has been probably 14 years since I became a full-time yoga instructor. My life between the ages of 25 and 39 has centered around the practice and teaching and study and business of yoga. My practice has morphed so many times, like one of those beautiful cephalopods that change color based on the environment they are in. I could definitely say that my practice has always been a reflection of my life's
