1-In less than a minute, tell us who you are and why we keep hearing good things about you. My heart-centered approach is what guides me....

By Adrian Molina When the phone rang and my father told me my mom had suffered a heart attack, there was no hesitation. I booked my...

By Adrian Molina Every yoga teacher should learn trauma-informed yoga because we got it all wrong. We borrowed a philosophy from the East...

By Adrian Molina Looking back, I think I decided to take a yoga teacher training simply to better understand the microcosm that formed...

1. What are the three main reasons you became a yoga teacher? I don’t want to sound too dramatic, but I think I wanted to find something...

I am a yoga teacher—the person who calms your nerves at the end of the day. I am not the person you want to hear talking about politics...

By Adrian Molina What’s happening to yoga these days is no joke. From a certain point of view it's a tragedy, but it's one that, I hope,...

By Adrian Molina In 2017 I announced that I was dealing with a major depressive disorder via a well-received article in The Huffington...

By Adrian Molina In 2001 I knew I had to change my life. I felt it at a visceral level. I packed a suitcase and left my country. The...

By Adrian Molina When I was in my early twenties, I was ambitious and carefree. I wasn’t bothered much by how other people felt. I acted...

1- In less than a minute, tell us who you are and why we keep hearing good things about you? I am a stubborn Capricorn and a relentless...

By Yuliana Kim-Grant Dear America, Before you call the police or point your gun at them, I want to take this opportunity to tell you a...

By Yuliana Kim-Grant Most people close to me know that I suffer from depression, which was postpartum gone unchecked and untreated. Most...

1- In less than a minute, tell us who you are and why we keep hearing good things about you? I founded One Verse Yoga about twelve years...

1- In less than a minute, tell us who you are and why we keep hearing good things about you? I work tirelessly to help others: from...

1- In less than a minute, tell us who you are and why we keep hearing good things about you? My name is Jackie Angulo. I am a speech and...

1- In less than a minute, tell us who you are and why we keep hearing good things about you? My name is Sandy. No fancy degrees or...

1- In less than a minute, tell us who you are and why we keep hearing good things about you? I am the daughter of Sicilian immigrants,...

1- In less than a minute, tell us who you are and why we keep hearing good things about you? I am an athlete/fitness professional whose...

1- In less than a minute, tell us who you are and why we keep hearing good things about you? My name is Luis Ernesto. I moved from Cuba...