Warrior Flow originated as a style of Vinyasa flow developed by Adrian Molina in the early 2000’s in New York City. It grew quickly into a “studio without walls”, encompassing trainings, education, workshops, community activism, destination retreats, online resources, and raising awareness for causes such as homelessness, mental health and a more inclusive approach to yoga. Currently Adrian and his husband Dennis Hunter reside in Miami Beach, FL where they continue to expand the core values of Warrior Flow via online classes, workshops, articles, and being involved with community matters.
Adrian Molina has been teaching yoga continuously since 2004. He is a well-known and respected instructor in Miami and New York, with an extensive worldwide following through his platform and school of yoga, Warrior Flow, and his longtime career with Equinox. Adrian also teaches online for Omstars. Adrian is a writer, massage therapist, Reiki healer, meditation teacher, sound therapist, and a Kriya yoga practitioner in the lineage of Paramahansa Yogananda. Adrian is recognized for the community-building work he does in Miami and beyond through his nonprofit The Warrior Flow Foundation which brings the benefits of therapeutic and accessible yoga and mindfulness to schools, prisons, shelters and hospitals.
For 17 years, Dennis has taught meditation, mindfulness and Buddhist studies in classes, workshops, retreats, teacher trainings, private sessions and online. A former monk who lived for two years under the guidance of Pema Chödrön in her monastery in Canada, he is author of the books You Are Buddha (2014) and The Four Reminders: A Simple Buddhist Guide to Living and Dying Without Regret (2017). Dennis is also a highly sought-after facilitator of sound meditation.