Let's stay in touch! Text us at +1 (646) 585-7948

(U.S. mobile phones only. Messaging/data rates may apply.)

about US

Bringing people together through accessible, inclusive movement, yoga, and mindfulness.


Warrior Flow originated as a style of Vinyasa flow developed by Adrian Molina in the early 2000’s in New York City. It grew quickly into a “studio without walls”, encompassing trainings, education, workshops, community activism, destination retreats, online resources, and raising awareness for causes such as homelessness, mental health and a more inclusive approach to yoga. Currently Adrian and his husband Dennis Hunter reside in Miami Beach, FL where they continue to expand the core values of Warrior Flow via online classes, workshops, articles, and being involved with community matters.

Adrian Molina

Adrian Molina has been teaching yoga since 2004, with an extensive worldwide following through his platform and school of yoga, Warrior Flow. Adrian is also a writer, meditation teacher, sound therapist, End-of-Life Doula, Mental Health First Aid facilitator, an ambassador for Accessible Yoga and Yoga for All, and a TCTSY-F Trauma-sensitive Yoga  Facilitator. Adrian is recognized as a community organizer and creator of The Warrior Flow Foundation, a 501c3 non profit that brings the benefits of movement, therapeutic and accessible yoga, mindfulness, and stress reduction tools to schools, shelters, hospitals, police, and first responders. He is also the co-founder of Warrior Flow TV, an online video platform that makes fitness and yoga accessible to anyone, anywhere, anytime.

Dennis Hunter
Hunter is the founder of CLARITY dharma and meditation collective, and for almost two decades has taught meditation, mindfulness and Buddhist studies in classes, workshops, international retreats, teacher trainings, private sessions, and online. He lived as a Buddhist monk for two years at Pema Chödrön's monastery in Canada, and he also studied closely with the Buddhist master Dzogchen Ponlop. Hunter is author of the books You Are Buddha (2014) and The Four Reminders: A Simple Buddhist Guide to Living and Dying Without Regret (2017), and he has facilitated hundreds of sound meditations and sound healing sessions. Hunter is also a Tarot card reader and intuitive consultant with almost four decades of experience with Tarot.